Gymnastics Tips and Exercises : Lead Ups and Beginning Gymnastics. Lead ups and progressions such as push-ups, tucks, pikes and straddles the form a strong technical foundation for beginning gymnastics. start from strength with the advice in this free video on exercise tips and gymnastics.
Expert: Jamie Sharp, Katie L. Marble, Shane Spencer and Me
Bio: Jamie Sharp, Katie L. Marble, Shane Spencer and Melanie Wysong coach gymnasts at Black Diamond Gymnastics in South Jordan, Utah.
Filmmaker: Michael Burton
Series Description: Gymnastics students must learn many essential skills and exercises to strengthen themselves and build the foundation for elaborate moves and routines. Get professional tips on gymnastic facilities, equipment, basic drills and more in this free video series.
Tags: Gymnastics Tips and Exercises : Lead Ups and Beginning Gymnastics, gymnastics tips and exercise, beginning gymnastics, gymnastics for kids, exercise workouts, gymnastics for beginners, gymnastics equipment, gymnastics routines, gymnastics beam, drills skills, coaching techniq